igoryakus

WeaveMove

Stand up, move, get back to work.

When you sit at a computer all day, it's easy to go hours without standing up. WeaveMove quietly counts your work time and every half hour calls you to stretch: a sound, a system notification and a big GO button. Then a couple of minutes of simple guided exercises, and the app brings you back to work.

Free, with no sign-up and no ads. All settings and stats stay on your device.

macOS Windows Android Web iOS soon
Download Open web version →
  • Break timerA break every 30 minutes and 2 minutes per exercise, both adjustable.
  • A signal you won't missSound once, several times or until you respond, plus a system notification. A break can be snoozed for 1, 3 or 5 minutes.
  • Ready-made and custom setsLight warm-up, back, neck and shoulders, strength. Or build your own set from the exercise catalog.
  • Exercise hintsA description and a muscle map show exactly what is working right now.
  • Updates itselfThe desktop and phone apps tell you about a new version and install it in a couple of clicks.

What it looks like

Timer until the break and today's exercise list
Timer until the break and today's exercises
Time to stretch screen with the GO button
Time to stretch: GO or snooze
Exercise in progress with a countdown
Exercise with a countdown
Choosing an exercise set
Ready-made and custom sets
Interval and signal settings
Intervals, signal and notifications
WeaveMove on a phone
On a phone

Download WeaveMove

The links always point to the latest version, built by GitHub Actions on every release.

macOS WeaveMove.dmg For Macs with Apple Silicon (M1 and newer). On first launch macOS may say the developer is unverified: open System Settings → Privacy & Security and click "Open Anyway". Download Windows WeaveMove-setup.exe Windows 10 and 11, 64-bit. If SmartScreen warns about an unrecognized app, click "More info" → "Run anyway". Download Android WeaveMove.apk Android 7 and newer. Open the file on your phone and allow installing from this source. Download Web weavemove.com Works in any browser with no install. In Chrome and Safari you can add the site to the Dock or the Home Screen. Open
iOS App Store The iPhone version will come to the App Store later. For now, use the web version.

Release history

  1. 0.1.4
    • New app icon: interwoven neon letters W and M.
    • In-app update no longer breaks when an even newer version comes out: it checks for the latest version again before installing.
  2. 0.1.3
    • Daily sets: several exercises in one break, new sets for the back, neck and shoulders.
    • Exercises of one break are grouped in a frame in today's list, and the card under the timer shows all of them.
    • Long exercise names now wrap neatly.
    • On wide screens the timer scrolls with the page and stays in view.
    • All apps are now built automatically: macOS, Windows and Android.
  3. 0.1.2
    • The break sound plays even after restarting the app or reloading the page.
    • You hear the signal right away when choosing how many times it repeats.
  4. 0.1.1
    • First release of the macOS and Windows apps with automatic updates.
    • A break can be snoozed for 1, 3 or 5 minutes.
    • Sound signal once, several times or until you respond.
    • Your own exercises in the catalog and full exercise editing.
    • The exercise list refreshes every day at 4 a.m., and you can restart a streak.
    • New app icon.